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I logged more than 24,000 steps on my Fitbit today! Whew, now I'm ready to sit down, lol.
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214 kkal
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Lemak: 0,75g | Prot: 13,65g | Karb: 39,36g.
Makan Pagi: Water, Twinings Earl Grey Tea. Makan Siang: Water, Frank's Red Hot Sauce, Kroger Dijon Mustard, Inglehoffer Cream Stye Horseradish, Kroger Veri-Green Cut Green Beans, Simple Truth Organic Tri Bean Blend (Canned), Cauliflower. lagi...
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 Komentar
Whew! I struggle to get 5500 most days! Well done you 😀
04 Agu 15 oleh anggota: heidij123
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04 Agu 15 oleh anggota: sohck
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04 Agu 15 oleh anggota: IngaViolet
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04 Agu 15 oleh anggota: Pterath
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that's a lot of steps, way to go!
04 Agu 15 oleh anggota: jmb3450
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04 Agu 15 oleh anggota: HCB
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Hi Ailouros - So nice of you to welcome me. I read your bio part of me can really relate to you. Pat yourself on the back, you have become proactive in changing your life. Congrats on the 24k steps!!!! I need to get a pedometer.
04 Agu 15 oleh anggota: Mary-skidiveliveride
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Thanks for all the encouragement guys and gals.
04 Agu 15 oleh anggota: ailouros
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We bought a WII and got the wii fit cd, it is awesome, great way to get good exercise and I do the balance and yoga sections as I need to improve my balance and inner core strength. My knees restrict the amount of walking I can do and biking is a non issue.
08 Agu 15 oleh anggota: dotsdaughter
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My balance has always been an issue too. I used to use the Wii fit too, I should really start that again.
08 Agu 15 oleh anggota: ailouros
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That's a great job you are doing with your FitBit, are you on the FitBit site keeping track of your steps? I have a FitBit also and I think the highest I have doe in a day is 20,000.
08 Agu 15 oleh anggota: Kiwinana
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I am on the site, I mostly use the app. I only have the zip, so it doesn't do much beyond tracking my steps, but it works for me. Feel free to add me if you'd like, my email is alesunr@gmail.com
08 Agu 15 oleh anggota: ailouros
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