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Jurnal CarbAbuser, 03 Agu 23

Well an interesting new development, or at least semi-new... the RLS meds I'm on, when I increased it to 3 a day, seems to correlate with the time period my charley horses began. The doctor thinks, seeing as my bloodwork in June was fine with all minerals & electrolytes, etc, that this is the only thing that has changed, therefore it could be the cause. Interesting.

So I'm back to 2 RLS pills a night. The dilemma then becomes which is worse, if 2 doesn't stop the RLS, but 3 causes calf spasms? The worst part is that the current RLS meds I'm on were the ONLY ones available at the time, as the other 2 or 3 were on back-order for several months. 🙄

Side note: I had to laugh when she suggested adding magnesium supplements, and me saying I'm already taking 500mg. Her response: Oh, well, then I guess you've already beaten me to it. LOL --- she didn't recommend taking more, so that's where we're at.

I'm done with getting older. I'm done with adulting now.

Lihat Kalender Diet, 03 Agustus 2023:
1506 kkal Lemak: 132,87g | Prot: 62,98g | Karb: 8,16g.   Makan Siang: Compliments Naturally Smoked Bacon, Butter (Salted), Fried Egg. Makan Malam: Compliments Swiss Cheese, Sweet Red Peppers, Kraft Rancher's Choice Dressing, Maple Leaf Top Dogs, Celery. Camilan/Lainnya: Pepsi Diet Pepsi (Bottle). lagi...
2310 kkal Latihan: Tidur - 7 jam dan 23 menit, Istirahat - 16 jam dan 22 menit, Memasak - 15 menit. lagi...



     
 

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