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Jurnal CrystalJo74, 31 Jul 23

G'Morning🙋‍♀️

I'll be spending more time in the produce dept at the store today!😊👍

Anybody have a fave recipe for smoothies using mostly veggies? I made them last night but it was mostly fruits....

The problem is my ill-fitting dentures and the inability to chew raw or even some cooked veggies (& some fruits!). Can't afford new chompers, but I've already got a Magic Bullet to make smoothies!😂 I just wanna get more veggies down the hatch!

Lihat Kalender Diet, 31 Juli 2023:
1536 kkal Lemak: 63,08g | Prot: 110,26g | Karb: 143,37g.   Makan Pagi: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Kroger Fully Cooked Turkey Sausage Links, Eggland's Best Large Grade A Eggs, Fiber One 70 Calories Brownie, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Makan Siang: Tyson Foods Boneless Skinless Chicken Breasts, Equate High Performance Protein Shake - Chocolate, Dannon Light & Fit Greek Yogurt - Vanilla (170g). Makan Malam: Peanut Delight Natural Creamy Peanut Butter, Trader Joe's Sprouted Wheat Multigrain Bread. Camilan/Lainnya: Wonderful Roasted, Salted & Shelled Pistachios, Riesling Wine , Great Value Indulgent Trail Mix, Popsicle Fudgsicle No Sugar Added Fudge Bars. lagi...

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Komentar 
I like sweet smoothies, so make ours with fruit, but you can throw some veggies in there, too. I have put spinach in mine occasionally.  
31 Jul 23 oleh anggota: SherryeB
I'm not a big smoothie drinker but I like cucumbers and melons together. Maybe add a little OJ. 
31 Jul 23 oleh anggota: 2melons
Thanks for all the ideas! Going shopping 🛒 
01 Agu 23 oleh anggota: CrystalJo74
I like to make a smoothie with 2 cups of spinach, 1/2 cup berries, 1 cup carrot juice, protein powder and a little extra water. Lots you can do with a blender and/or juicer! 😋 
01 Agu 23 oleh anggota: cindylynnwho
Oh I forgot the banana. The most important part 
01 Agu 23 oleh anggota: cindylynnwho
Thanks Cindylynn!! 
01 Agu 23 oleh anggota: CrystalJo74
I like a veggie smoothie that has spinach, cucumber, carrot, parsley, ginger, and mint. Sometimes I put in banana for a bit more sweetness. It can be a bit chunky/thick because of the carrot but I liked it that way. 
01 Agu 23 oleh anggota: Wisco Soul
Thank you so much for this! ♡ 
03 Agu 23 oleh anggota: kategrace2012

     
 

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