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brunch sausage ham and bacon omelet home fries and wheat toast
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2171 kkal
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Lemak: 114,55g | Prot: 103,73g | Karb: 186,42g.
Makan Pagi: Ketchup , America's Choice Bacon Thick Sliced, Pork Sausage Patty or Link, Feta Cheese , Home Fries, Kroger Diced Ham (Water Added), Egg Omelet or Scrambled Egg, Land O'Lakes Salted Butter, Toasted 100% Whole Wheat Bread, Half and Half Cream, Coffee. Makan Malam: Bertucci's Margherita Pizza, Perdue Grilled Chicken Breast Strips, Roundy's Breaded Mozzarella Sticks , Heinz Ketchup Packet , Fiji Natural Artesian Water, Potato French Fries, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Camilan/Lainnya: Ice Breakers Fruit Sours, Hubert's Lemonade. lagi...
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2234 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam dan 15 menit, Naik Tangga (Stairs) - 2 menit, Istirahat - 12 jam dan 33 menit, Tidur - 10 jam dan 10 menit. lagi...
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Sejarah Berat Badan tr3vi28
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