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“I used to just crastinate, but I got so good, I went pro.” My plans for this brand new day! I plan to... *make the most of it! *watch for blessings & write them down *log every bite/sip that I take *check this app throughout the day to see how others are doing *drink more water/green tea *exercise for 20 minutes with YouTube video That's my list for today! What are YOU up to?
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1570 kkal
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Lemak: 45,73g | Prot: 98,04g | Karb: 212,07g.
Makan Pagi: Young Green Onions, Mushrooms, Kraft Singles 2% Milk American Cheese Slices, Eggland's Best Large Grade A Eggs, Hashed Brown Potatoes (Frozen), Fiber One Soft Baked Bars Cinnamon Coffee Cake, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equate High Performance Protein Shake - Chocolate. Makan Malam: Quaker Rice Cakes - Apple Cinnamon, Smoked Salmon, Strawberries, Dannon Light & Fit Greek - Pineapple. Camilan/Lainnya: Viactiv Milk Chocolate Calcium Chews, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Popsicle Fudgsicle No Sugar Added Fudge Bars, Dairy Queen Chocolate Cone - Small, Great Value Indulgent Trail Mix, AriZona Beverage Diet Green Tea, Nectarines. lagi...
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 Komentar
29 Jul 23 oleh anggota: -MorticiaAddams
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Thanks Morticia! I'll need to leave this post up on my laptop to remind myself😂
29 Jul 23 oleh anggota: CrystalJo74
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Thanks so much for this beautiful reminder and I love the picture Crystaljo74.
29 Jul 23 oleh anggota: buenitabishop
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Sejarah Berat Badan CrystalJo74
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