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Haven't lost or gained any weight today, but just got the results back from the blood test! It said I didn't have enough vitamin D so just took the tablet! How is everyone?
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848 kkal
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Lemak: 20,52g | Prot: 48,58g | Karb: 113,98g.
Makan Siang: Soft Bread Stick, Walkers Wotsits Flamin Hot, Prima Della Deli Sliced Oven Roasted Chicken Breast, Pita Bread, Cucumber. Makan Malam: Special K, Great Value Egg, Prima Della Deli Sliced Oven Roasted Chicken Breast, Pita Bread. Camilan/Lainnya: Ice Cream Cone. lagi...
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1662 kkal
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Latihan:
Berjalan (Cepat) - 6,5 km/jam - 1 jam dan 30 menit, Istirahat - 14 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
Was that the only thing off on your bloodwork? If so, that's good. Doing good myself, how about you?
28 Jul 23 oleh anggota: CarbAbuser
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Hope you're feeling well!
29 Jul 23 oleh anggota: Burnitu9
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Sejarah Berat Badan cristinaxxs
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