Last day at work until we go on holiday - one last push on lunch today!! Not quite made my target weight (shy of 1.6lb!!) but I’m happy with my progress. Thanks for all the likes and support since January. Have a great day everyone
|
540 kkal
|
Lemak: 13,46g | Prot: 43,27g | Karb: 62,62g.
Makan Siang: Pink Lady Apples, Tesco Honeydew Melon, Watermelon . Makan Malam: Tesco Red Pepper, Cherry Tomatoes, Green Leaf Lettuce , Cucumber (with Peel) , Carrots , Hard-Boiled Egg , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Snaktastic Thai Sweet Chilli Lentil Curls. lagi...
|
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Loublou80
|