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1341 kkal
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Lemak: 57,64g | Prot: 55,38g | Karb: 154,10g.
Makan Pagi: Activia Low Fat Vanilla Yogurt & Granola. Makan Siang: Kiwi Fruit, Tesco Strawberries, Tesco Raspberries, Blueberries. Makan Malam: Cheddar Cheese , Tesco Seedless Green Grapes, Roosters Tempura Chicken Strips, Tesco Medium Avocado, Peanuts , Sesame Seeds, Green Giant Sweetcorn , Red Onions, Cucumber (with Peel) , Sainsbury's Little Gem Lettuce. Camilan/Lainnya: Bananas. lagi...
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Sejarah Berat Badan SamanthaJ2393
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