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Jurnal cristinaxxs, 18 Jul 23

Going to the doctor for my possible eating disorder tomorrow. Sorry for not posting been so horrible recently, crying so much. Just so so bad.

Lihat Kalender Diet, 18 Juli 2023:
617 kkal Lemak: 9,81g | Prot: 14,62g | Karb: 119,90g.   Makan Pagi: Apples. Makan Siang: Yellow Sweet Corn, Chicken Thigh, White Rice, Great Value California Sun-Dried Raisins. Makan Malam: Weetabix Minis Chocolate Chip, Rice Krispies. Camilan/Lainnya: Divina Dolmas, Champion Cranberries & Raisins. lagi...
1566 kkal Latihan: Berjalan (Cepat) - 6,5 km/jam - 55 menit, Istirahat - 15 jam dan 5 menit, Tidur - 8 jam. lagi...

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Komentar 
That’s a positive step Cristina. I dont think you see yourself as you are. You have a really pretty figure already and seem quite intelligent. That’s a nice combination. It’s very wise to seek help when needed. Im sorry you feel things are so bad i hope you start feeling better really soon. 
18 Jul 23 oleh anggota: Yearofhealth2023
awww I'm so sorry that your going through this my prayers are with you.  
18 Jul 23 oleh anggota: buenitabishop
I'm sorry you're going through all this emotional stuff hun, but very glad to hear you are going to see someone. I will keep you in my thoughts tomorrow. Sending positive vibes across the sea to you. HUGS 
18 Jul 23 oleh anggota: CarbAbuser
I hope the Doctor can figure something out that helps. Wishing the best for you. 
18 Jul 23 oleh anggota: Adiposemann
Hugs! 
18 Jul 23 oleh anggota: erikahollister
Thank you everyone for these comments! It means a lot to know that I have some support. Thank you so so so much, I hope it all goes well tomorrow. I will remember these kind messages. 
18 Jul 23 oleh anggota: cristinaxxs
I hope your Dr. helps you! Hugs 🤗💛 
18 Jul 23 oleh anggota: StormsGirl
This is a good thing to go to your doctors. Our doctor's want us to be heathy and happy! Remember you are not perfect and no one is. We all have our challenges. Be hopeful that you will find a solution that is best for you.  
18 Jul 23 oleh anggota: Little Red Fox
Cristina just a little well intentioned advice. Tomorrow be completely transparent with your doctor. Tell him about the BTS thing, why it is you are trying to be so thin and the incredibly low calories that you feel are too high (referencing the day you had 800 and thought that was a lot). Knowledge will be your best friend and the doc wont be able to help you properly without all the information. Ive been worried for you kiddo. Keep me posted please🥰 
18 Jul 23 oleh anggota: Yearofhealth2023
@Yearofhealth I will keep you posted, I am determined to eat a lot more so don't worry. And yes I will tell my doctor everything so they can help me as much as they can. Thank you for your advice, it is so lovely of you to care about me and help me! 
18 Jul 23 oleh anggota: cristinaxxs
🥰 
18 Jul 23 oleh anggota: Yearofhealth2023
I sent a prayer. And a hug.  
18 Jul 23 oleh anggota: -MorticiaAddams
glad to hear you're going to the doctor. crash diets can lead to quick weight rebounds that can be very discouraging for future weight loss endeavours. getting professional help and using a gradual approach is a great path to long term success. 
18 Jul 23 oleh anggota: musaa01
sending prayers  
18 Jul 23 oleh anggota: RN16
That's a positive step to take care of you. Wishing you all the best! 
18 Jul 23 oleh anggota: Burnitu9

     
 

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