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2113 kkal
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Lemak: 148,45g | Prot: 89,66g | Karb: 104,47g.
Makan Pagi: Black Pudding, Mushrooms, Tesco Bacon, Fried Egg with Fat. Makan Siang: Tesco Chicken & Bacon Salad. Makan Malam: Meadow Fresh Sunkissed Tomatoes, Lighthouse Bay Beechwood Smoked Salmon Slices. Camilan/Lainnya: Tesco Greek Yogurt, Tesco Chia Seeds, Sci-MX Creatine Monohydrate, Starbucks Caffe Latte - Almond Drink (Venti), Cashew Nuts, Lindt 90% Dark Chocolate. lagi...
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Sejarah Berat Badan mhairinic
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