Catatan berat badan (tidak ada entri jurnal) untuk 13 Juli 2023
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82,0 kg
Sejauh ini Berkurang: 11,5 kg.
Sisa: 9,4 kg.
Diet diikuti: Cukup Baik.
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1119 kkal
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Lemak: 28,10g | Prot: 84,57g | Karb: 142,15g.
Makan Pagi: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Makan Siang: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Whole Wheat Bread, Kraft American Cheese Slice. Makan Malam: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Camilan/Lainnya: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
@ZenusWarriorPrincess I keep getting dead links and no comment. Thank you for your support! It’s always up and down with inflammation, but it’s still mainly going down. Slow and steady so it will stay off. Have a wonderful weekend!🌞
15 Jul 23 oleh anggota: oceanladyjulia
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Sejarah Berat Badan oceanladyjulia
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