Sod 913 Carb 52.84 Cal 974 Protein 105.78
98oz
Dorothy 192.25
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86,2 kg
Sejauh ini Berkurang: 7,5 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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974 kkal
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Lemak: 37,24g | Prot: 105,78g | Karb: 52,84g.
Makan Pagi: Egg, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Makan Siang: Skinless Chicken Breast, Hard-Boiled Egg, Kraft Honey Mustard, Mixed Salad Greens. Makan Malam: Kirkland Signature Top Sirloin Steak, Mashed Potato, Great Value Corn on The Cob, Kroger Chopped Collard Greens. Camilan/Lainnya: Blueberries, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake (150g). lagi...
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Memperoleh 4,8 kg dalam 1 minggu
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Sejarah Berat Badan losinforcrusin
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