Catatan berat badan (tidak ada entri jurnal) untuk 10 Juli 2023
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104,3 kg
Sejauh ini Berkurang: 44,0 kg.
Sisa: 22,6 kg.
Diet diikuti: Cukup Baik.
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1369 kkal
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Lemak: 40,46g | Prot: 150,86g | Karb: 109,05g.
Makan Pagi: Lance Cheddar Cheese on Wheat Crackers, Bananas , Core Power High Protein Milk Shake Vanilla, Salsa, Borden Shredded Cheddar Cheese, Steak (Lean Only Eaten), Tyson Foods Boneless Skinless Chicken Breasts, Core Power High Protein Milk Shake Strawberry Banana, Sugar Free French Vanilla Liquid Coffee Creamer, Original Powder Creamer, Coffee, 45 Calories & Delightful 100% Whole Wheat Bread, Jelly (All Flavors), Peanut Butter, Mt. Olive Jalapeno Slices, All Whites 100% Liquid Egg Whites, Oscar Mayer Natural Mesquite Smoked Turkey Breast, Sugar Free French Vanilla Liquid Coffee Creamer, Original Powder Creamer, Coffee. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan BillFITNESS
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