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protein pancakes again, and hamburgers, have lots of leftovers, so I took my beef with tomato sauce put it on a bun a fried egg on top of it, the only fat I use is olive oil.. for fruit on pancakes, it's just boiled blueberries and strawberries, no sugar
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866 kkal
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Lemak: 27,70g | Prot: 83,70g | Karb: 80,58g.
Makan Siang: Beef with Tomato-Based Sauce (Mixture), Great Value Hamburger Buns, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Pure Protein Chocolate Protein Powder, Flourish Protein Pancake & Waffle Mix, Blueberries, Strawberries. lagi...
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 Komentar
09 Jul 23 oleh anggota: Debs12345yu
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do you have a specific recipe for protein pancakes you like to use ?
13 Jul 23 oleh anggota: Debs12345yu
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Sejarah Berat Badan Liz893
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