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2737 kkal
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Lemak: 183,85g | Prot: 136,10g | Karb: 114,69g.
Makan Pagi: Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat, Deluxe Outdoor Bred British Pork Sausages, Dawtona Sauerkraut. Makan Siang: Cherry Tomatoes, Chicken Leg Meat and Skin (Roasted, Cooked), Hellmann's Mayonnaise, Lettuce, Tesco Red Pepper. Makan Malam: Tesco Double Cream, Strawberries , Sainsbury's Sweet Chilli Beef Kebabs, Aldi Aberdeen Angus Beef Burger. Camilan/Lainnya: Waitrose Love Life Sunflower Seeds, Gin, Alesto Walnuts, Caffe Nero Cappuccino - Oat Milk (Regular), Peperami Original Peperami (22.5g), Caffe Nero Cappuccino - Oat Milk (Regular), Doves Farm Apple & Sultana Flapjack, Peperami Original Peperami (22.5g), LMNT Electrolyte Drink Mix, LMNT Electrolyte Drink Mix, Aldi Natural Greek Style Yogurt, Sci-MX Creatine Monohydrate. lagi...
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Sejarah Berat Badan mhairinic
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