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My longest ride - not a calorie counting day 🤣
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2959 kkal
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Lemak: 189,02g | Prot: 126,11g | Karb: 169,66g.
Makan Pagi: Dawtona Sauerkraut, Deluxe Outdoor Bred British Pork Sausages, Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat. Makan Siang: Egg, Chip Shop Chips, Marks & Spencer Chargrilled Chicken Salad. Camilan/Lainnya: Peperami Original Peperami (22.5g), Graze Cocoa & Vanilla Protein Flapjack, Oatly Oat Milk, Oatly Oat Milk, Graze Cocoa & Vanilla Protein Flapjack, Tesco Jumbo Roasted Salted Cashews, LMNT Electrolyte Drink Mix, LMNT Electrolyte Drink Mix, Peperami Original Peperami (22.5g). lagi...
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Sejarah Berat Badan mhairinic
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