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I am 43 days out from my gastric sleeve. I’m nervous about it, but excited at the same time. I’m eating healthy and exercising. Trying to do everything I can to get as much weight off before surgery.
Any other gastric sleeve people in here, hit me up!
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950 kkal
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Lemak: 24,90g | Prot: 79,33g | Karb: 101,15g.
Makan Pagi: Strawberries, Raspberries , Mighties Kiwi, Chobani Less Sugar Greek Yogurt Wild Blueberry. Makan Siang: Cooked Eggplant, Pork Chops (Sirloin, Boneless, Cooked, Broiled) , Cooked Brussels Sprouts, Brown Rice (Medium-Grain, Cooked) . Makan Malam: White Bread , Canned Fish. Camilan/Lainnya: Great Value Half & Half, Truvia Sweetener (Packet). lagi...
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