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so I'm still not where my scale at home was reading but I'm feeling awesome and people are noticing my weight loss which is a big thing. I weighed myself at work yesterday on a proper scale like the ones the doctors use and it read 81 kg so 178 lbs :). I have noticed big change in my legs which was one of most hated areas my whole life. I am gaining confidence though and becoming more proud of my body....I gotta remember that I have carried 5 children in this body of mine.
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78,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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258 kkal
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Lemak: 10,53g | Prot: 13,27g | Karb: 29,45g.
Makan Pagi: Bananas, Tea with Milk, Boiled Egg. lagi...
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berat badan stabil
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