|
I am only eating 500 calories a day. I feel much better like I control how much I eat!
|
569 kkal
|
Lemak: 20,30g | Prot: 28,60g | Karb: 70,12g.
Makan Siang: Apples, Birds Eye Fish Fingers, Potato French Fries, Sushi. Camilan/Lainnya: Tea (Brewed), Trader Joe's Spanakopita, Tyson Foods Boneless Skinless Chicken Breasts. lagi...
|
|
1933 kkal
|
Latihan:
Berjalan (Sedang) - 5 km/jam - 45 menit, k pop dancing - 1 jam, Istirahat - 14 jam dan 15 menit, Tidur - 8 jam. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan cristinaxxs
|