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Does anyone pay for the premium version of this app? Just wondering if it’s worth or not? I’ve been using the weight watcher app for 2 years didn’t lose any weight..so I’m coming back full time to this app. Still trying to figure out my calorie intake. I walk 4-5 days per week 4 miles or more each time my pace is about 17:30; I can’t afford the gym monthly and I don’t have room in my house for weights so walking is free and easy for me lol 😂 this app said 1700 calories for sedentary lifestyle I picked that since I don’t consider walking a real intense workout 🤷🏻♀️ any thoughts would be appreciated have a good day and weekend all!!
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1654 kkal
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Lemak: 71,39g | Prot: 126,45g | Karb: 127,09g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Original, Nestle Dark Chocolate Morsels 53% Cacao, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Member's Mark Real Crumbled Bacon, Egg White, Quaker Quick Oats, Great Value Southern Style Hash Browns. Makan Siang: Dole Pineapple Tidbits No Sugar Added, Skinless Chicken Breast, Bertolli I Can't Believe It's Not Butter Light, Uncle Ben's Whole Grain Brown Rice. Makan Malam: Jennie-O 99% Lean Ground Turkey, Doritos Original Taco. Camilan/Lainnya: Essential Everyday Turkey Sausage Bites, Meijer Reduced Fat Colby Jack Cheese Sticks, Planters Salted Cashews (1.5 oz), Hard-Boiled Egg, Meijer Reduced Fat Colby Jack Cheese Sticks. lagi...
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