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1099 kkal
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Lemak: 33,27g | Prot: 46,80g | Karb: 153,42g.
Makan Pagi: Semi-Skimmed Milk, Kellogg's Special K Red Berries. Makan Siang: Tesco Cinnamon Swirl, Strawberries , Raspberries , Kiwi Fruit. Makan Malam: Asda Red Seedless Grapes, Cucumber (with Peel) , Tesco Little Gem Lettuce, Aldi Grated Cheddar Cheese, Kirkland Signature Tuna Steak, Red Onions, New York Bagel Plain Bagel. lagi...
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Sejarah Berat Badan SamanthaJ2393
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