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10lb loss in two months. Yikes. That doesn’t seem like much. But the last time I did this it was only a 1lb a week loss so this is a little more. Yeah yeah it’s not a race. 10lbs is 10lbs and better than 0lbs or gaining.
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1438 kkal
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Lemak: 50,00g | Prot: 51,50g | Karb: 186,20g.
Makan Pagi: Sugar, Coffee-Mate Italian Sweet Creme Creamer. Makan Siang: Panda Express Sizzling Shrimp, Panda Express White Steamed Rice. Makan Malam: Omaha Steaks Bacon-Wrapped Filet Mignon. Camilan/Lainnya: Jolly Rancher Hard Candy, Alternative Baking Company Peanut Butter Chocolate Chip Cookie, Alternative Baking Company Peanut Butter Chocolate Chip Cookie, Schwan's Peanut Butter Chocolate Chunk Supreme Cookie Dough. lagi...
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