Catatan berat badan (tidak ada entri jurnal) untuk 08 Juni 2023
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84,0 kg
Sejauh ini Berkurang: 12,4 kg.
Sisa: 21,4 kg.
Diet diikuti: Cukup Baik.
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1337 kkal
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Lemak: 52,63g | Prot: 55,53g | Karb: 159,91g.
Makan Pagi: Scrambled Egg (Whole, Cooked), Cherry Tomatoes, Grapefruit (Pink and Red and White), Coffee with Milk. Makan Siang: Yellow Sweet Peppers , President's Choice Roasted Red Pepper Hummus, Cucumber (with Peel), President's Choice 0% Greek Yogurt - Vanilla, Pumpkin Muffin, Carrots, Celery, Cherry Tomatoes, Mann's Sugar Snap Peas. Makan Malam: Great Value Crispy Popcorn Chicken , No Name Medium Cheddar Shredded Cheese, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types) , Red Tomatoes , Stonehedge Farms Tortilla Wraps (60g). Camilan/Lainnya: Water . lagi...
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Memperoleh 7,0 kg dalam 1 minggu
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Sejarah Berat Badan crystalg6
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