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Le Tour de France...
jour 1:
If only i could cycle half as good as the pro's...
Today i made a route of 6.75 km (half the tour distance) and i cycled as fast as i could. I made a time of 13 minutes and 47 seconds.
that is 30.07 km/h (im flabergasted!) or if i had cycled their distance it would have taken me 27 minutes and 32 seconds... any way you put it, i can proudly say i cycle about half as good as the pro's ...
tour starts at 13:55 (french time)
all go see how well i did compared to the pro's!
love maud.
ps: these numbers where measured on a stopwatch (pressed at the start and looked at at the finish), the route was planned on google-maps and probably was a little bit longer. The route had a slight incline where as the tour has no incline today. And finally i met a stupid cardriver halfway that parked his car right in front of me on the cycle-path that might have costed me several seconds but i was also angry after that, so maybe i was faster because of it, we will never know.
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1534 kkal
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Lemak: 41,52g | Prot: 71,79g | Karb: 222,94g.
Makan Pagi: Lonka Sinas Snippers, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Tomatoes. Makan Siang: Rode Bessen, Campina Vanillevla. Camilan/Lainnya: Perfect Fit Protein, AH Thousand Islands Sla Dressing, Alpro Soya Soja Yoghurt, Honey, Apples, Bouillon Vegetable Broth, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Gekookt Ei. lagi...
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