Catatan berat badan (tidak ada entri jurnal) untuk 02 Juni 2023
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71,4 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 7,9 kg.
Diet diikuti: Cukup Baik.
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1367 kkal
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Lemak: 42,80g | Prot: 69,12g | Karb: 169,82g.
Makan Siang: Sainsbury's Raspberries, Sainsbury's Frozen Summer Fruits, By Sainsbury's Fat Free Natural Yogurt, Pure Dairy Free Sunflower Spread, Hovis Nimble Malted Wholegrain, New Covent Garden Classic Chicken Soup. Makan Malam: Cheddar Cheese (Reduced Fat) , Sainsbury's Raspberries, Sainsbury's Strawberries, Morrisons Sweetcorn, Hellmann's Light Mayonnaise, Sainsbury's Tuna Chunks in Brine, Pure Dairy Free Sunflower Spread, Tesco British Jacket Potatoes. Camilan/Lainnya: Smith's Chipsticks (17g), Arla Skimmed Milk, Caxton Pink 'N' Whites, Oppo Double Salted Caramel Swirl, Options Salted Caramel Hot Chocolate. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan charlotte1924
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