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Dorothy 191.5
PFChang Bench Time at Mkt Commons
Goal Sod-1500 Carb -50 water 74oz
Dorothy lowest 184.25 July 13,2022
Diane lowest 174.75 Oct 31,2022
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83,6 kg
Sejauh ini Berkurang: 10,1 kg.
Sisa: 3,7 kg.
Diet diikuti: Cukup Baik.
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983 kkal
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Lemak: 42,25g | Prot: 51,50g | Karb: 105,40g.
Makan Pagi: Great Value 2% Reduced Fat Milk, Kellogg's Rice Krispies (Box). Makan Siang: P.F. Chang's Shrimp Lo Mein, P.F. Chang's Kung Pao Shrimp, P.F. Chang's Changs Spicy Chicken. lagi...
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berat badan stabil
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