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I'm back and only 1/2 pound gained after being ill and eating like crap for over a week. Back on the horse and ready to get back to kicking butt :) How have y'all been?
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768 kkal
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Lemak: 57,08g | Prot: 45,11g | Karb: 20,39g.
Makan Pagi: Tillamook Pepper Jack Cheese, Johnsonville Beef Brats, Splenda No Calorie Sweetener, Cream (Half & Half), Fried Egg, Coffee (Brewed From Grounds). Camilan/Lainnya: Chobani 4% Plain Greek Yogurt, Strawberries. lagi...
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 Komentar
it sucks to be sick and on a diet... I always feel like i want my moms comfort food and gator aide LOL.. welcome back ! and .5 is nothing , just drink lots of water to flush it out LOL no pun intended hahahaha
29 Jun 15 oleh anggota: redgirl1974
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I have the stomach flu or food poisoning...no sure which so I am slowly introducing foods back after a 1 1/2 days of mainly liquids... I didn't even record it!
29 Jun 15 oleh anggota: Sweetincense4iam
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Hope you are "on the mend" for sure...Adam....Keep Climbing, Buddy.....BTW...did you know that in the 2015 Football Season only 4 Teams are FAVORED in ALL of their games?....Clemson, Ohio State, TCU.......and Boise State....Go Broncos!!!!!!!! :)
(I don't gamble, but I do listen to Sports Radio an hour or two every day.)
29 Jun 15 oleh anggota: SuccessThisTime58
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So glad you are feeling better now - it is harder when feeling ill.
29 Jun 15 oleh anggota: HCB
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How'd you do over the holiday weekend? I got nil... but onward and downward!
06 Jul 15 oleh anggota: FLOWERDUDE
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