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1222 kkal
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Lemak: 47,62g | Prot: 70,49g | Karb: 123,11g.
Makan Pagi: Heinz Tomato Ketchup No Added Sugar & Salt (15g), Pure Dairy Free Sunflower Spread, Options Belgian Choc Hot Chocolate, Pancetta, Nimble Malted Wholegrain Bread, Scrambled Egg . Makan Malam: Veetee Basmati Rice, Amoy Light Soy Sauce, Hoisin Sauce, Tesco Beansprouts, Co-Op Yellow Pepper, Tesco Baby Corn, Sainsbury's Sliced Water Chestnuts, Sainsbury's Basics Sliced Cooked Chicken Breast. Camilan/Lainnya: Milkybar Milkybar Mousse, Lindt Chocolate Reindeer, By Sainsbury's Fat Free Natural Yogurt, Sainsbury's Raspberries, Sainsbury's Strawberries. lagi...
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 Komentar
450 calories chicken breast and veg stir fry
28 Mei 23 oleh anggota: charlotte1924
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Sejarah Berat Badan charlotte1924
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