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swelled up
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61,2 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1650 kkal
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Lemak: 70,75g | Prot: 100,47g | Karb: 41,69g.
Makan Pagi: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Makan Siang: President's Choice Blue Menu Ketchup, Gay Lea Sour Cream 14%, Napa Cabbage (Cooked), Turnip Cooked (1Cup=4.9NetCarbs), Smoked or Cured Ham (Lean Only Eaten). Makan Malam: Brown Mushrooms (Crimini Italian), Prime Rib, Parmesan Cheese (Grated), Cucumber (with Peel), Tomatoes, Onions, Cos or Romaine Lettuce, Compliments Caesar Dressing. Camilan/Lainnya: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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