Hi all, Today is June 27...finally my brain is regrouping. Hello to all my friends. I have been watching everyone with interest seeing how people are able to stay focused and together. This is what i need to do. There is no good reason why I should not be able to do it. I will, from now on weigh in only once every week. I am learning form the best. Take care and good to be back. There we go again. Miss you all.
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1081 kkal
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Lemak: 64,38g | Prot: 71,08g | Karb: 59,31g.
Makan Pagi: Heavy Cream, Sweeteners (Saccharin), Coffee (Brewed From Grounds). Makan Siang: Italian Sausage, Scrambled Egg. Makan Malam: Wyman's Fresh Frozen Wild Blueberries, Chobani Plain Whole Milk Greek Yogurt, Kraft American Cheese Slice, La Banderita Soft Taco Low Carb Tortillas. Camilan/Lainnya: World Table Cajun Spiced Pistachios, Lemon, V8 Original 100% Vegetable Juice, The Biggest Loser Celery Sticks, Jalapeno Peppers, Ginger, Dill, Parsley, Trader Joe's Persian Cucumber, Water. lagi...
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