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swelled up
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61,2 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1546 kkal
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Lemak: 39,61g | Prot: 79,46g | Karb: 49,31g.
Makan Pagi: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Makan Siang: Roasted Broiled or Baked Chicken Breast, Onions, Kirkland Light Mayonnaise, Cucumber (with Peel), Cos or Romaine Lettuce. Makan Malam: Dom Reserve Smoked Atlantic Salmon, Cooked Turnip, Cooked Mature Onions, President's Choice Blue Menu Ketchup, Napa Cabbage (Cooked), Smoked or Cured Ham (Lean Only Eaten). Camilan/Lainnya: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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