Jurnal CarbAbuser, 23 Mei 23

Late brunch: 3 egg omelet with bacon, cheese, mushrooms & a bit of 35% cream. One slice bacon & half a tomato. Lots of butter 😉

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1485 kkal

Lemak: 132,73g | Prot: 60,55g | Karb: 22,60g.   Makan Pagi: Monster Zero Ultra (Can), Nutiva MCT Oil. Makan Siang: Baxter Whipping Cream 35%, Cracker Barrel Cheddar Cheese, Butter (Salted), Fried Egg, Compliments Naturally Smoked Bacon, Tomatoes. Makan Malam: Green Giant Riced Veggies Cauliflower, Patak's Tikka Masala Cooking Sauce, Butter (Salted), Chicken Breast. lagi...

2465 kkal

Latihan: Istirahat - 17 jam dan 22 menit, Leg Lifts - 4 menit, Berjalan (Lambat) - 3 km/jam - 10 menit, Tidur - 6 jam dan 24 menit. lagi...