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Somehow I lost a day. I was thinking today was Wednesday when I woke up but glad it isn't. I'm all for the weekend to be on its way. I'm curious to see how today will go. I not only dreamed a lot and remembered them, each time I went back to sleep I CONTINUED the dream. Needless to say, I'm still kinda thinking about it and now I'm tired lol.
Mentally geared up to have a good day. I hope you are too...
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88,7 kg
Sejauh ini Berkurang: 16,5 kg.
Sisa: 23,0 kg.
Diet diikuti: Cukup Baik.
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903 kkal
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Lemak: 56,94g | Prot: 68,97g | Karb: 26,16g.
Makan Pagi: Fried Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Oscar Mayer Lower Sodium Bacon. Makan Siang: Wish-Bone Ranch Dressing, Sweet Red Peppers, Dole Romaine Lettuce, Skinless Chicken Breast, Cucumber. Makan Malam: Fried Egg, Parmesan Cheese (Shredded), Yellow Summer Squash, Zucchini, Onions. Camilan/Lainnya: Crush Soda Diet Orange Soda (Cup). lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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