Jurnal newnormal, 23 Jun 15

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Didn't realize it had been quite that long since I logged in. No really good excuses, just hit a "patch" with end of semester/summer classes/new social life. Re-started yesterday with food controls so next week should be back to the low 190s I would expect.

All is well...

89,9 kg Sejauh ini Berkurang: 15,3 kg. Sisa: 24,1 kg. Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 23 Juni 2015:

1002 kkal

Lemak: 58,10g | Prot: 79,01g | Karb: 29,80g. Makan Pagi: Fried Egg, SweetLeaf 100% Natural Stevia Sweetener, Coffee. Makan Siang: Wendy's Pomegranate Vinaigrette Dressing, Strawberries, Sweet Red Peppers, Dole Romaine Lettuce, Skinless Chicken Breast. Makan Malam: American Heritage Cheddar Shredded Cheese, Onions, Sweet Red Peppers, Broccoli, Egg. Camilan/Lainnya: Jell-O Sugar Free Strawberry Gelatin, Land O'Lakes Sugar Free Whipped Heavy Cream, Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Strawberry Gelatin, Strawberries. lagi...

Memperoleh 0,4 kg dalam 1 minggu

8 Suporter Dukung

Komentar

Glad to see you back!!

23 Jun 15 oleh anggota: Sugar Waffle

Welcome back!

23 Jun 15 oleh anggota: CatHerder

hey hey !

23 Jun 15 oleh anggota: redgirl1974

thanks ladies! :)

23 Jun 15 oleh anggota: newnormal

Welcome back, you know how it's done. :)

23 Jun 15 oleh anggota: jmb3450

Ups and downs is very normal in a diet. the thing is very important don't exit the line.

23 Jun 15 oleh anggota: Danial Delshad

Glad to hear that the NEW social life has interrupted your schedule a bit:) You will be back on the wagon and doing great as usual. Particularly happy to hear that all is well....

23 Jun 15 oleh anggota: 2227Gwen


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