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Saturday was shop-a-thon with mom, lunch with my son & mom, and dinner out with my hubby!! Had a wonderful thin crust pizza, Blue Moon beer and later shared a Caesar salad and the best garlic bread in North Idaho! Hubby and I had a chance to talk. Prostate is not behaving and it looks like he has finally decided to seriously consider traditional medical approaches after 2 years of alternative attempts.
Weight up today to 181.4. It will come back down.
Today I finally bagged up clothes that are too big for me, cleaned the closets, and got stuff ready to donate to charity. It took 7 hours!! Egads!!! But the closet looks much better and I can actually see what I own now.
Time to make some dinner ... Shrimp Salad tonight!
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908 kkal
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Lemak: 21,40g | Prot: 61,96g | Karb: 125,83g.
Makan Pagi: water, medifast cocoa. Makan Siang: Yoplait Light Thick & Creamy Key Lime. Makan Malam: Perrier, Newman's Balsamic Dressing, Shrimp Cooked Tail-off, Natural Crumbled Feta Cheese, Craisins, Original Iceberg Garden Salad (Zip), yellow sweet pepper, tomato, red onion, cucumber, apple. Camilan/Lainnya: Sandwich Thins, Smart Balance Omega 3 Peanut Butter, Peach, Special K Protein Bar Chocolate Chip. lagi...
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3595 kkal
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Latihan:
Elliptical - 1 jam, Pekerjaan Rumah Tangga - 7 jam, Istirahat - 8 jam, Tidur - 8 jam. lagi...
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