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1096 kkal
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Lemak: 49,60g | Prot: 73,15g | Karb: 90,78g.
Makan Pagi: Ketchup , PG tips Tea with Semi-Skimmed Milk, Morrisons Unsmoked Back Bacon, Hovis Toast & Butter, Scrambled Egg. Makan Malam: Green Giant Sweetcorn , Tesco Petit Pois, Lemon Juice (Canned or Bottled) , Morrisons English Mustard , Italian Salad Dressing (Fat Free) , Black Pepper , Salt , Paprika , Tesco Plain Flour, Sainsbury's Microwave Basmati Rice, Sainsbury's Skinless & Boneless Cod Fillet . Camilan/Lainnya: M&S Food Swiss Chocolatier Extra Fine Milk Chocolate Discs. lagi...
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 Komentar
mini treat at 30 cals a disc 👍🏻
14 Mei 23 oleh anggota: charlotte1924
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Sejarah Berat Badan charlotte1924
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