|
Hey everyone... i've been pretty sick over the last two days and have missed you guys. I've barely eaten 300 calories COMBINED over the last two days. Ugh. I hope it doesn't stall my progress :(
Weigh in day tomorrow...
Hope you're all doing well and Happy Fathers Day to all you dads...
|
523 kkal
|
Lemak: 34,98g | Prot: 41,34g | Karb: 9,44g.
Makan Siang: Popsicle Sugar Free Popsicles, Broccoli (Spears, Frozen), Kroger Clear Chicken Broth. Makan Malam: Jimmy John's #10 Hunter's Club Unwich. lagi...
|
|
 Komentar
Get better so we can see you back on here!
21 Jun 15 oleh anggota: Sugar Waffle
|
21 Jun 15 oleh anggota: dialla3201
|
21 Jun 15 oleh anggota: HCB
|
Feel better soon, Adam!!!
21 Jun 15 oleh anggota: SuccessThisTime58
|
21 Jun 15 oleh anggota: wholefoodnut
|
Hope you feel better soon!
22 Jun 15 oleh anggota: UmmBilal
|
Thanks everyone :) not quite 100% yet, but feeling much better. still tired... thinking maybe a stomach virus or something :(
22 Jun 15 oleh anggota: AJLea
|
22 Jun 15 oleh anggota: FLOWERDUDE
|
I too.. lost 125 lbs and gained all but 30 back.. on the way down again. Took me a couple of years to flip the switch... but it's flipped. Two weeks in.. here's to answering and settling the question of "why".
22 Jun 15 oleh anggota: FLOWERDUDE
|
Yes - I suspect maintenance is quite difficult as we are trying to moderate our choices.
22 Jun 15 oleh anggota: HCB
|
Hope you feel better soon.
22 Jun 15 oleh anggota: Bethlauren8
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan AJLea
|