|
525 calorie stif fry
|
1145 kkal
|
Lemak: 23,88g | Prot: 53,55g | Karb: 168,77g.
Makan Pagi: Sainsbury's Frozen Raspberries, Asda Fat Free Natural Yogurt, Belvita Breakfast Cocoa with Chocolate Chips, Options Belgian Choc Hot Chocolate. Makan Siang: Strawberries , Tesco Easy Peeler Satsuma, Tesco Grated Carrot, Co-Op Yellow Pepper, Green Giant Sweetcorn, Sliced Ham (Extra Lean). Makan Malam: Sainsbury's Sliced Water Chestnuts, Sainsbury's Light Sweet and Sour Sauce, Spring Onions , Tesco Red Pepper, Veetee Basmati Rice, Sainsbury's King Prawns, Sainsbury's Babycorn. Camilan/Lainnya: Sainsbury's Milk Chocolate Indulgence. lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan charlotte1924
|