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Thought I'd recorded something earlier - so 2 meals today. Mornings are hard to get started.
I try to not think of the long-term goal much.
What counts for me is what I do daily. - Like way too low on calories, too few meals today - since I don't want to eat too close to bedtime.
My goal is to try to get lower on carbs, but from where I started - this is good for me.
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899 kkal
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Lemak: 59,36g | Prot: 54,94g | Karb: 37,77g.
Makan Pagi: Water, Water. Makan Siang: Water, Sweet Cherries, Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Egg. Makan Malam: Water, Caesar Salad Dressing, Caesar Salad Dressing, Roasted Broiled or Baked Chicken Breast, Mixed Salad Greens, Mixed Salad Greens, Kroger Pork Rinds, R.W. Knudsen Family Very Veggie Organic Juice, Strawberries. lagi...
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3359 kkal
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Latihan:
Pekerjaan Kebun (Berkebun) - 45 menit, Menonton Televisi - 5 jam, Pekerjaan Rumah Tangga - 2 jam, Memasak - 10 menit, Istirahat - 8 jam dan 5 menit, Tidur - 8 jam. lagi...
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