|
My own homemade banana bread, greek yoghurt, blueberries and honey 🫐🍯
|
1519 kkal
|
Lemak: 33,85g | Prot: 119,50g | Karb: 177,74g.
Makan Pagi: Rowse Pure & Natural Honey, Tesco Blueberries, Tesco Finest 0% Fat Greek Yoghurt, Greggs Espresso Shot Decaf, Alpro Barista Almond Milk, Banana Bread. Makan Malam: Asda Chicken Breast, Tesco Fat Free Greek Style Yoghurt, Patak's Korma Paste, Sainsbury's Sultanas, Hellmann's Light Mayonnaise, Tesco Rigatoni, Sainsbury's Supersweet Sweetcorn , Quorn Chicken Pieces. Camilan/Lainnya: Ufit White Chocolate Protein Milkshake, Morrisons British Skimmed Milk, Galaxy Hot Chocolate. lagi...
|
|
 Komentar
08 Mei 23 oleh anggota: Anne_145
|
08 Mei 23 oleh anggota: Chessnut64
|
08 Mei 23 oleh anggota: suma-ya-c
|
Looks so beautiful! And delicious!
08 Mei 23 oleh anggota: wafflewitz
|
Thank you guys! 😍 I make cakes for a living, so banana bread is one of the only ‘healthy’ ones I can actually eat without feeling guilty 😂 x
08 Mei 23 oleh anggota: HollsF
|
08 Mei 23 oleh anggota: Chessnut64
|
We own a bakery, Chessnut 😁 So I bake all the cakes and pastries! I’ve managed to resist temptation to snack, finally 😅
08 Mei 23 oleh anggota: HollsF
|
08 Mei 23 oleh anggota: Humza31
|
That looks like a lovely breakfast ❤️
09 Mei 23 oleh anggota: MGP104
|
what's the secret to making something like that and having no issues with losing weight??
09 Mei 23 oleh anggota: StuAvis
|
@StuAvis One thing that made a huge difference is owning a pair of kitchen scales and weighing your food! For example, 15g of honey is 65 calories, yet 100g is 300 calories. Mindlessly eating whatever size portions you want is what causes the weight gain. You can eat pretty much whatever you want in moderation 😊
09 Mei 23 oleh anggota: HollsF
|
I go whatever you want in moderation 😁
09 Mei 23 oleh anggota: Chessnut64
|
Holls, I agree. It's not what I eat that puts my weight up, but how much of it I eat.
09 Mei 23 oleh anggota: Anne_145
|
Well sound sounds like I need to get a set of scales lol, thanks 😊
11 Mei 23 oleh anggota: StuAvis
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan HollsF
|