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Losing weight with my husband around is going to be a challenge. He has such a high metabolism that he can eat virtually anything he wants and not gain weight. He is also a REALLY picky eater so finding a good balance of healthy foods that we will both eat is first priority.
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1767 kkal
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Lemak: 67,43g | Prot: 79,92g | Karb: 212,20g.
Makan Pagi: Malt-O-Meal Honey Nut Scooters. Makan Siang: Kroger Pepperoni Calzone, Archer Farms Asian Stir-Fry Vegetables, Kikkoman Less Sodium Soy Sauce. Makan Malam: Francesco Rinaldi Pasta Sauce, Hodgson Mill Whole Wheat Penne Pasta, Rothbury Farms Cheese Garlic Croutons, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Parmesan Cheese (Grated), Delightful Farms Boneless, Skinless breasts. Camilan/Lainnya: Milk Chocolate M&M's, Ben & Jerry's Strawberry Cheesecake Ice Cream, Market Pantry Frozen Mixed Berries. lagi...
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2869 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam, Berjalan (Latihan) - 5,5 km/jam - 20 menit, Istirahat - 14 jam dan 40 menit, Tidur - 8 jam. lagi...
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