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1303 kkal
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Lemak: 48,68g | Prot: 62,19g | Karb: 150,07g.
Makan Pagi: Semi-Skimmed Milk, Options Belgian Choc Hot Chocolate, Belvita Breakfast Cocoa with Chocolate Chips. Makan Siang: Tesco Seedless Green Grapes, Sliced Ham (Extra Lean) , Tesco Red Pepper, Asda Cucumber, Tesco Carrot, Green Giant Sweetcorn . Makan Malam: Sainsbury's Garlic & Coriander Naan, Asda Harissa Paste, Aspall Red Wine Vinegar, Garlic , Knorr Beef Stock Cube, By Sainsbury's Fat Free Natural Yogurt, Asda Smart Price Chopped Tinned Tomatoes, Red Onions, Tesco 20% Fat Lamb Mince. lagi...
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 Komentar
fairly high calorie at 778 but have been really good the rest of the day. spiced lamb stew with a naan
04 Mei 23 oleh anggota: charlotte1924
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Merrymel no idea where to get to portfolio?
12 Mei 23 oleh anggota: charlotte1924
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Sejarah Berat Badan charlotte1924
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