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I was able to jog this morning for the first time in a couple of months. It felt good and I don't even like to run. No pain in the old heel. Woot.

Lihat Kalender Diet, 25 Juli 2011:
1164 kkal Lemak: 43,38g | Prot: 45,87g | Karb: 148,75g.   Makan Pagi: cherry tomato, Activia Light Yogurt, blueberry muffin nutrisystem. Makan Siang: tomato, Lettuce Salad with Assorted Vegetables, select harvest light, turkey hot dog nutrisystem. Makan Malam: crackers, Roasted Garlic Hummus, campbells mushroom soup. lagi...


Komentar 
Glad to hear the heel is holding up well. How's the new friend boy? 
27 Jul 11 oleh anggota: radiochick
Doing great. He has the same issue as Brew about logging on line:) How is your hubby doing? 
27 Jul 11 oleh anggota: windrider
Yeah for you! Are you packing yet?  
29 Jul 11 oleh anggota: MightyFull
I have been packing some. I don't like to wait until the last minute.  
01 Agu 11 oleh anggota: windrider

     
 

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