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It's Monday...did well eating all weekend...had a few too many craft beers Saturday night but did alot of dancing also which hopefully helped...feeling good and like I can do this! I'm figuring out how to balance so this is a lifestyle change and not a diet as I know I will have to eat this way to keep what I've lost off...have a great week everyone!
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502 kkal
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Lemak: 10,94g | Prot: 61,10g | Karb: 42,13g.
Makan Pagi: Goli Apple Cider Vinegar Gummies, Vitauthority Multi Collagen Protein, Coffee (Brewed From Grounds) , Dannon Oikos Triple Zero - Salted Caramel. Makan Siang: Kraft Velveeta Cheese Slices, Tyson Foods Fajita Chicken Strips, Great Value Frozen Broccoli Florets, Great Value Riced Cauliflower . Camilan/Lainnya: Great Value 4% Cottage Cheese, Tomatoes. lagi...
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