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my wake up time keepa gettinf earlier and earlier 😑 kinda annoying but ig. woke up hungry so i ate an egg.
my mothers revision surgery is tomorrow, and im her driver. still she got herself a ninja creami, omg i love it lol i want one so bad, turned a protein shake into a beautiful ice cream and it was delicious. i did have a small order of jalapeños peppers was delicious 😋
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115,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 54,6 kg.
Diet diikuti: Cukup Baik.
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1880 kkal
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Lemak: 100,04g | Prot: 122,12g | Karb: 125,01g.
Makan Pagi: Egg. Makan Siang: Ham Steak (Boneless, Extra Lean, Cured) , Egg, Cream of Tomato Soup (Prepared with Milk), Potato, block & barrel block and barrel American cheese. Makan Malam: block & barrel block and barrel American cheese, Potato, Egg, Ham Steak (Boneless, Extra Lean, Cured) . Camilan/Lainnya: Fairlife Chocolate Nutrition Shake, Hidden Valley Buttermilk Ranch Dressing, Sonic Ched 'R' Peppers. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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