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slowly getting there. Got a plan in place now to help my progress
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107,0 kg
Sejauh ini Berkurang: 42,6 kg.
Sisa: 34,5 kg.
Diet diikuti: Cukup Baik.
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704 kkal
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Lemak: 25,02g | Prot: 83,80g | Karb: 44,27g.
Makan Pagi: Royal Crest Dairy 1.5% Milk, Designer Whey Vanilla Praline Protein Powder. Makan Siang: Royal Crest Dairy 1.5% Milk, Designer Whey Vanilla Praline Protein Powder. Makan Malam: Land O'Lakes Sliced White American Cheese, tops eggs, Wegmans Baby Bella Mushrooms, Onions, Designer Whey Vanilla Praline Protein Powder, Royal Crest Dairy 1.5% Milk. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan bonthronm
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