Oh my GOD! I just got my blood test results and my A!C is... Drum Roll please...
5.2!!!
Also my cholesterol is excellent!!
I'm SO HAPPY!!!!
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1176 kkal
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Lemak: 82,05g | Prot: 62,46g | Karb: 46,54g.
Makan Pagi: milk, coffee, bacon. Makan Siang: Primal BBQ Sauce, sweet red pepper, green pepper, onion, PORK COUNTRY STYLE RIBS, pineapple, coconut oil. Makan Malam: vanilla, unsweetened cocoa, egg, heavy cream, milk. lagi...
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1684 kkal
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Latihan:
Duduk - 9 jam, WIO - 1 jam, Istirahat - 6 jam, Tidur - 8 jam. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
FANTASTIC Ruby! Congratulations for a job well done and for taking control of your health!
23 Jul 11 oleh anggota: Helewis
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23 Jul 11 oleh anggota: RubyRedSox
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