|
|
948 kkal
|
Lemak: 42,65g | Prot: 50,70g | Karb: 93,45g.
Makan Pagi: President's Choice Gouda Cheese, Compass California Walnuts , Toasted White Bread , Cucumber (with Peel) , Hard-Boiled Egg , Coffee with Cream. Makan Siang: Dare Vinta Roasted Red Pepper, Coffee with Cream. Makan Malam: Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless, Lean Only) . Camilan/Lainnya: Eggo Chocolate Chip Waffles, Activia Strawberry Yogurt, General Mills Original Cheerios, Cucumber (with Peel) . lagi...
|
|
 Komentar
At this rate, you'll lose 2 lbs a DAY!! haha 🏃♀️😁
16 Apr 23 oleh anggota: MattRide
|
Yeah not likely but I'll lose something lol
16 Apr 23 oleh anggota: °•BaileysMum•°
|
Matt has hit the nail on the head
17 Apr 23 oleh anggota: Chessnut64
|
Sadly only 1.6 lbs this week was hoping for better but I will take it.
17 Apr 23 oleh anggota: °•BaileysMum•°
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan °•BaileysMum•°
|