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I’m down 7 pounds if I only look at early morning weigh-ins. Less if I look at later in the day. It has taken me quite a while. I’m feeling a little discouraged. It’s hard to cook and prep meals that are low cal, healthy, that my family will eat too. I’m keeping at it. 7 down, 35 to go over all. My first goal is only 10 more pounds.
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1304 kkal
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Lemak: 37,80g | Prot: 43,48g | Karb: 210,69g.
Makan Pagi: Great Value Fig Bars. Makan Siang: Coca-Cola Diet Coke, McDonald's Cheeseburger. Makan Malam: Pace Picante Medium Salsa, La Banderita Carb Counter Snack Size Tortilla. Camilan/Lainnya: Philadelphia Regular Cream Cheese, Thomas' Blueberry Bagel, Whole Foods Market D'Anjou Pears, Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers, Raspberries . lagi...
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