|
Slept in late this morning (ahhhhhh!😄) then savored a big bowl of strawberries and a pot of scalding black coffee, the combination of which perfumed the whole apartment.☕🍓 BFF and I hit the canyons for a hike to catch up, then stopped by the Farmer's Market. I made us an easy lunch of white beans cooked with rosemary, garlic, onion, lemon & chili on a bed of fresh watercress.
Watercress is my latest experimental ingredient; it's a peppery-tasting green similar to arugula, but stronger. It mellows out a bit if you cook it, so I've been stirring it into soups and curries, too.
Plan on having a chill afternoon reading a book and enjoying the green tea that I found at the market today.
💚 Weekends 💚
|
56,2 kg
Sejauh ini Berkurang: 21,2 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
|
|
662 kkal
|
Lemak: 14,09g | Prot: 40,95g | Karb: 145,48g.
Makan Pagi: Coffee (Brewed From Grounds), Driscoll's Organic Strawberries. Makan Siang: Goya Dry Small White Beans, Watercress, Rosemary, Tanimura & Antle Sweet Yellow Onion, Bueno Red Chile, Garlic, Fresh Lemon Juice, Extra Virgin Olive Oil, Himalayan Chef Himalayan Pink Salt. Camilan/Lainnya: Green Tea. lagi...
|
Kehilangan 0,2 kg dalam 1 minggu
|